We are always looking for ways to support the community with healthy eating, to help work towards any lifestyle changes. We have partnered up with local organisations to help make healthy eating easy and accessible.
Healthy recipes
Our Healthy You team across Cambridgeshire has been collecting all our favourite recipes to share with you.
The recipe cards are free to download and contain lots of ideas for breakfasts, lunch, dinners and snacks.
The cards feature a selection of healthy balanced meals, perfect for anyone to try. The cost of each serving is on the recipe card too, this will not only help when budgeting for your food shop, but give you lots of ideas for tasty meals.
Community Cooking Programmes
In partnership with the Let’s Cook Project, we are delivering free cooking sessions to improve resident's confidence and knowledge in healthy eating and cooking.
We are looking to deliver 4 programmes across the district, and you can chose between adult or family cooking. All equipment and ingredients will be provided.
The programme will offer:
- help with improving cooking skills
- a variety of information on healthy eating advice including; portion sizes, balancing meals, and savvy shopping
- a range of different meals and snacks to cook at each session
- tips for shopping on a budget
- help with tracking progress within the sessions.
For information on future sessions please email emma.jarvis@letscookproject.org